For those who wish to continue beyond Tai Chi for Beginners.
For those who wish to continue beyond Tai Chi for Beginners, Rutland Regional Medical Center is now offering Level II Tai Chi classes which will meet 4/24, 5/1, 5/8, 5/15, and 5/22, and 5/29 from 5:15-6:15pm in the CVPS/Leahy Community Health Education Center.
It is recommended that registrants complete the Beginners Tai Chi before enrolling in Level II. In this class you will be guided to move in other directions adding more slightly complicated movements that will bring more depth to your practice. There are 5 movements to the left and then repeated to the right. The instructor will break these movements down in the same manner as the basic movements in the beginner’s class.