Lengthen, stretch and strengthen the body gradually, while bringing mindful awareness to the breath. The class culminates with the healing vibrations of a crystal singing bowl “sound bath.” Perfect for beginners as well as practiced yogis.

*Perfect for beginners as well as practiced yogis looking for a way to gain greater flexibility and cultivate a deeper sense of inner peace.  Om, Shanti, Om

Schedules

  • Starting Wednesday, May 15th, 2019, repeats every week on Wednesday and Saturday until Wednesday, June 05, 2019 @ 10:00 am – 11:15 am

Venue

Sol Luna Farm Yoga Barn

329 Old Farm Road
Shrewsbury, VT 05738