Take a moment for yourself, midweek, to reset with relaxing and reenergizing poses. This will be an all-levels class suitable for the first-time yogi and seasoned yogi alike. Please bring your own mat and water.

Join Heather Munch on the yoga mat at Merchants Hall in Rutland, Vermont. This will be an all levels class suitable for the first time yogi and seasoned yogi alike. Please bring your own mat and water.

In this class we will slow our busy Wednesday down by moving mindfully, building strength, finding balance and a little creativity. Take a moment for yourself, midweek, to reset with relaxing and reenergizing poses. Although this class will move at a slower pace, expect to be challenged both mentally and physically. Modification will always be encouraged. Class will conclude with a long savasana accompanied by solo violin and a sweet or savory road snack to send you on with the rest of your week.

*Please bring your own mat and water. If you don’t have a mat, shoot me an email prior to class.

Schedules

  • Occurred Wednesday, June 12th, 2019 @ 5:30 pm – 6:45 pm

Venue

Merchants Hall

40-42 Merchants Row
Rutland, VT 05701