A mind-body practice, originating in China as a martial art. Studies confirm Tai Chi has value in treating or preventing many health problems including arthritis and balance issues. Drop-in classes offered for all abilities. Two weekly classes: Yang 24 from 2-3 p.m. and Fall Prevention from 3-4 p.m.

Often described as "meditation in motion", it is a mind-body practice, originating in China as a martial art. In addition to addressing overall wellness, studies confirm Tai Chi has value in treating or preventing many health problems including arthritis and balance issues. Drop-in classes are offered for all abilities. *Yang 24 from 2:00pm-3:00pm, and Fall Prevention from 3:00pm-4:00pm. 

Upcoming dates

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Schedules

  • Starting Thursday, January 17th, 2019, repeats every week on Thursday until Thursday, June 06, 2019 @ 2:00 pm – 4:00 pm

Venue

Courcelle Building

16 N. St. Extension
Rutland, VT 05701

Contact

Rutland Recreation and Parks Department

Our team of recreation and parks professionals strive daily to create opportunities for a more vibrant community. We take pride in the parks, programs and events provided to our community. Feedback and engaged conversation about our services is encouraged