Open to all levels of yoga experience. Beginners welcome, however, the energy level is between moderate to vigorous.
This Saturday class is open to all levels of Yoga experience and beginners are welcome. However, the energy level is between moderate to vigorous. (If you need a gentle to moderate class try the 9am on Wednesdays, same location) Class incorporates Asana, pranayama (breath work) and deep relaxation. $Price 12 drop-in and 100 for a 10 class card. Join the fun, it’s a great way to start your day! / Parvati
Parvati Lina Hanson, RYT E-500, is an experienced yoga teacher who has practiced yoga for over 30 years. As a teacher for close to 20 years she has taught several thousands of classes and connected with thousands of students from all walks of life. She warmly welcomes you to join in her practice, Yoga Prana Shakti, a spiritual and energetic physical practice. Follow on Facebook for more classes, Yoga Prana Shakti.