Open to intermediate to advanced level knowledge of yoga. Practice pranayama and deep relaxation. Energy level is between moderate to vigorous. Monday evenings.

 

 

 

Monday evening 5:30-6:45 pm,

This class is open to anyone with intermediate to advanced level knowledge of yoga. Please note that this doesn’t mean you have to execute advanced poses to their fullest expression - you still work within your own comfort zone. But you have the ability to modify and own confidence in yourself to know your limits and that you have an interest in the energy part of Yoga as well. We practice pranayama and deep relaxation. Energy level is between moderate to vigorous. 

Join the fun!

Jai Bhagwan (I honor the Divine light in you)

Parvati

Price: $15 drop-in and $130 for a 10 class card.

 

 

Upcoming dates

Download schedule

Schedules

  • Starting Monday, January 14th, 2019, repeats every week on Monday until Monday, January 06, 2020 @ 5:30 pm – 6:45 pm

Venue

Therapydia

155 Woodstock Avenue
Rutland, VT 05701

Contact

Lina C. Hanson